Sharon Holly: Empowering Oneself In the Healing Process



People undergoing cancer treatments often seek healing and support beyond the confines of oncology and traditional medical practice. Many seek to participate in their own therapeutic journey via a variety of other healing modalities.

Today I’m speaking with Sharon Holly, yoga therapist, who in 2010 began a journey toward finding a new professional path as she was undergoing treatment for breast cancer. Sharon talks about her work as a yoga therapist, working in an individualized way with people undergoing treatment for and living with cancer. Sharon explains the yoga therapy philosophy as an integrative process of looking at the person as a whole, helping clients develop agency to become part of the healing process, and discovering what will help that won’t harm.