Elissa Goodman is a holistic nutritionist, cleanse expert, and author of Cancer Hacks. Following her own experience with Hodgkin’s Lymphoma in 1992, and her husband’s death 11 years later from Non-Hodgkin’s Lymphoma, Elissa turned to the study of holistic nutrition as a conduit to healing for herself and her young daughters. That path led her to reinvent herself, and at age 50 she launched a thriving nutrition enterprise. Elissa talks about her belief that we can all participate in our own holistic healing by incorporating a spiritual practice and attending to the body’s nutritional needs by eating whole foods.
People undergoing cancer treatments often seek healing and support beyond the confines of oncology and traditional medical practice. Many seek to participate in their own therapeutic journey via a variety of other healing modalities.
Today I’m speaking with Sharon Holly, yoga therapist, who in 2010 began a journey toward finding a new professional path as she was undergoing treatment for breast cancer. Sharon talks about her work as a yoga therapist, working in an individualized way with people undergoing treatment for and living with cancer. Sharon explains the yoga therapy philosophy as an integrative process of looking at the person as a whole, helping clients develop agency to become part of the healing process, and discovering what will help that won’t harm.