Tag Archives: anxiety

Celeste Young: A New Relationship to Experience



Mindfulness meditation practitioner and Dharma teacher, Celeste Young, talks about her search to lessen her suffering and develop a new relationship to experience, as well as the joy she now feels in sharing what she loves with students who are dealing with anxiety and stress. Celeste also talks about developing a balanced relationship with the technologies that both claim our attention and connect us to community and how being silent and practicing mindfulness can be a doorway into compassion for oneself.

Find information on Celeste’s events, corporate wellness, and individual sessions at celesteyoung.com.


Steven Weiss-Smith: Strength is in Being Vulnerable



Steven Weiss-Smith was 13 years old when his father died of metastatic melanoma. Now 44 years old, the age at which his father passed away, Steve talks about the ways in which his father’s death—and especially his lack of understanding about his father’s illness at the time—has affected him throughout his life. He reflects on the ways in which his professional choices have incorporated ways of trying to get to know the man who he knew only as his father, though the eyes of a child.