Tag Archives: relationships

Celeste Young: A New Relationship to Experience



Mindfulness meditation practitioner and Dharma teacher, Celeste Young, talks about her search to lessen her suffering and develop a new relationship to experience, as well as the joy she now feels in sharing what she loves with students who are dealing with anxiety and stress. Celeste also talks about developing a balanced relationship with the technologies that both claim our attention and connect us to community and how being silent and practicing mindfulness can be a doorway into compassion for oneself.

Find information on Celeste’s events, corporate wellness, and individual sessions at celesteyoung.com.


Shannon Murphy: The Emotional Aspects of Cancer



Shannon Murphy, psychotherapist and mindfulness practitioner, was diagnosed in 2007 with breast cancer. She has been cancer free for ten years. Shannon talks about her decision to attend to the emotional aspects of cancer throughout her journey. She recounts speaking with cancer survivors to understand how they coped with the trauma of a cancer diagnosis and its treatment, and to understand how this experience could lead to profound personal change. She also talks about the transformative aspects of this traumatic experience and how facing a mortal danger led to healing of a damaged relationship. She also talks about how the experience strengthened her practice of mindfulness and meditation, leading to transformative personal growth.