Tag Archives: lumpectomy

Sharon Holly: Empowering Oneself In the Healing Process

June 13, 2017Podcastalternative treatments, breast cancer, cancer, chemotherapy, healing, lumpectomy, oncology, profession, radiation, support, therapy, yoga, yoga therapyDianeMcDaniel

People undergoing cancer treatments often seek healing and support beyond the confines of oncology and traditional medical practice. Many seek to participate in their own therapeutic journey via a variety of other healing modalities.

Today I’m speaking with Sharon Holly, yoga therapist, who in 2010 began a journey toward finding a new professional path as she was undergoing treatment for breast cancer. Sharon talks about her work as a yoga therapist, working in an individualized way with people undergoing treatment for and living with cancer. Sharon explains the yoga therapy philosophy as an integrative process of looking at the person as a whole, helping clients develop agency to become part of the healing process, and discovering what will help that won’t harm.

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Catherine McDonough: Cancer is My Biggest Yoga Pose

April 25, 2017Podcastbreast cancer, breast self exam, cancer, chemotherapy, downsizing, health, lumpectomy, meditation, mindfulness, nurse practitioner, psychological freedom, radiation, UCLA Breast Center, yogaDianeMcDaniel

Receiving a diagnosis of cancer is a shock, even to medical professionals who are well aware that cancer can happen to anyone. How does one cope with and respond to the changes in self-perception that occur when cancer intervenes?

Today, I speak with Catherine McDonough, yoga teacher and nurse practitioner, who in 2017 was diagnosed with Stage 2 breast cancer. We explore Catherine’s use of yoga and meditation as complementary practices to traditional oncology protocols. Catherine talks about her coping strategy of simplifying and becoming more mindful, less external. She also explores how this dreaded diagnosis has given her a measure of psychological freedom that has promoted her to lighten her attachment to things and leave a smaller footprint in her wake.

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