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Celeste Young: A New Relationship to Experience



Mindfulness meditation practitioner and Dharma teacher, Celeste Young, talks about her search to lessen her suffering and develop a new relationship to experience, as well as the joy she now feels in sharing what she loves with students who are dealing with anxiety and stress. Celeste also talks about developing a balanced relationship with the technologies that both claim our attention and connect us to community and how being silent and practicing mindfulness can be a doorway into compassion for oneself.

Find information on Celeste’s events, corporate wellness, and individual sessions at celesteyoung.com.


Cecily Young: Conscripted into Service as a Caregiver



Cecily Young’s husband, John Ruble, underwent a bone marrow transplant as treatment for leukemia in 2005. Cecily talks about providing for her husband’s wellbeing, as well as that of their young son, during his treatment and recovery. Using the metaphor of herself as a ship’s captain, she envisioned herself as charged with maintaining morale and keeping the everyday concerns of their lives afloat. Cecily also delves into the devastating conflict she experienced with her sister while caring for their mother, as well as the feelings of resentment engendered by the significant professional sacrifices she made as a result of being persistently pressed into service as a reluctant caregiver.