Tag Archives: stress

Celeste Young: A New Relationship to Experience

November 7, 2017Podcastanxiety, attention, Buddha, compassion, contented, contentedness, device, Dharma, experience, iPhone, meditation, mindfulness, pain, relationship, relationships, silence, silent, solitude, stillness, stress, suffering, teacher, teaching, technologyDianeMcDaniel

Mindfulness meditation practitioner and Dharma teacher, Celeste Young, talks about her search to lessen her suffering and develop a new relationship to experience, as well as the joy she now feels in sharing what she loves with students who are dealing with anxiety and stress. Celeste also talks about developing a balanced relationship with the technologies that both claim our attention and connect us to community and how being silent and practicing mindfulness can be a doorway into compassion for oneself.

Find information on Celeste’s events, corporate wellness, and individual sessions at celesteyoung.com.

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Elissa Goodman: Charting a Path of Healing and Thriving

August 8, 2017Podcastanti-inflammatory, bone marrow transplant, cancer, cancer-free, children, cleanse, daughter, daughters, death, entrepreneur, healing, health, Hodgkin's Lymphoma, holistic, holistic nutrition, hope, juicing, Non-Hodgkin Lymphoma, nutrition, radiation, reinvention, self help, spiritual practice, stress, surviving, therapy, thriving, trauma, vegan, vegetarian, wellness, whole foodsDianeMcDaniel

Elissa Goodman is a holistic nutritionist, cleanse expert, and author of Cancer Hacks. Following her own experience with Hodgkin’s Lymphoma in 1992, and her husband’s death 11 years later from Non-Hodgkin’s Lymphoma, Elissa turned to the study of holistic nutrition as a conduit to healing for herself and her young daughters. That path led her to reinvent herself, and at age 50 she launched a thriving nutrition enterprise. Elissa talks about her belief that we can all participate in our own holistic healing by incorporating a spiritual practice and attending to the body’s nutritional needs by eating whole foods.

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